Kursplan
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag |
| 9.30 - 10.25 Langhantel Workout |
9.30 - 10.25 Bodystyling |
9.30 - 10.25 Bodystyling |
|||
| 10.30 - 11.10 Pilates/Rücken |
10.30 - 11.00 Rückenfitness |
10.30 - 11.10 Rückenfitness |
13.30 - 15.00 Bodystyling |
||
| 17.00 - 17.55 Zumba | 18.00 - 18.55 Zumba | 17.00 - 17.55 Rückenfitness |
|||
| 18.00 - 18.55 Langhantel-Workout |
19.00 - 19.55 Body & Mind | 18.00 - 18.55 Bodystyling |
18.00 - 18.55 Rückenfitness |
Sonntag | |
| 19.00 - 19.55 Step |
20.00 - 20.55 Cor Performance |
19.00 - 19.55 Pilates | 18.30 - 19.20 Core Performance- Langhantel |
10.30 - 12.00 Fatburner Mix |
|
| 20.00 - 20.55 Yoga |
19.30 - 20.25 Zumba |
